@lt;p@gt;Whether you're the mother of toddlers or teens, work inside the home or out-- if you're exhausted from trying to be perfect, this book can help you. @lt;i@gt;Mothers Need Time-Outs, Too@lt;/i@gt; uses hundreds of real-life stories and mom-tested tips to demonstrate how taking time-outs will transform your life. Practical and inspiring, this book will launch you on a voyage of discovery that takes you back to yourself, and it will help you become the bestmother you can be by becoming the best woman you can be.@lt;/p@gt; @lt;p@gt;Written by moms, for moms, this book will help you create a happier, healthier, more fulfilling life for you and your family. The authors draw on their own extensive experience and that of hundreds of women around the world, and bring to light a variety of helpful resources--from cutting-edge studies to Eastern philosophies--to create this innovative, inspiring, and easy-to-use guide.@lt;/p@gt;@lt;p@gt;With this book, you'll learn how to@lt;ul@gt;@lt;li@gt;Live a more deliberate, more purposeful, more satisfying life@lt;li@gt;Say goodbye to the constant guilt of not measuring up by embracing your personal mothering style@lt;li@gt;Enjoy your children more and feel close to your husband again@lt;/ul@gt;@lt;p@gt;The authors reveal their own unvarnished turning points, share stories they've gathered from the trenches, and present eye-opening research to show how a little selfishness can bring a whole new sense of purpose and energy to stressed-out modern mothers. @lt;/p@gt;@lt;p@gt;@lt;b@gt;"Take some 'me' time. It's good for you and your family. Want proof? Check out @lt;i@gt;Mothers Need Time-Outs, Too@lt;/i@gt; by Susan Callahan, Anne Nolen, and Katrin Schumann, which gives voice to hundreds of moms who've done it."@lt;br@gt;--@lt;i@gt;Woman's Day@lt;/i@gt;